At Climb Strong, we are dedicated to helping climbers reach higher grades and have more great days on the boulders, at the crag, or in the mountains. We do this by serving our community on several levels.
We offer more than a hundred free articles via the Climb Strong Education Center, and dozens of videos covering tips, tactics, exercises, and more via our Climb Strong TV channel on YouTube.
For climbers needing more direction, we offer the Climb Strong site Memberships. Here, you have access to more than a hundred in-depth videos, dozens of specific training plans, ebook downloads and more.
Our passion, however, is helping climbers on a one-on-one basis.
We offer the following services for climbers:
We work closely with you to build a long-term vision of your climbing career and work on creating a sustainable training plan that fits within the reality of your day-to-day life. We work to identify key areas of improvement, and build plans aimed not just at preparing you for the next trip but building the foundation necessary for performance five, ten, and twenty years in the future.
We consult on everything from team program design to dialling in the details of a strength program, to troubleshooting working around injuries. These consultations are best for experienced athletes looking for help with their programming rather than climbers looking for someone to write up a detailed year-long training plan for them.
If you’re not sure about whether you need coaching or just a short consultation, think in terms of how many questions you have about training. If you feel like you are without direction and have no idea where to start, consulting can get really expensive quickly. If you have a few very specific questions and are already quite successful in training, then a consultation is the right way to go. Once you make this choice, we can always help reroute you if coaching or consulting isn’t quite what you need. As always, we’re here to help.